kids link of yssw

 https://198011ng.blogspot.com/

http://pongpong2019.blogspot.com/

https://chanseeyou.blogspot.com/2024/04/blog-post.html

https://20220516chunhin.blogspot.com/

2023_06_fine motor

 

https://www.theottoolbox.com/fine-motor-skills/

In-hand manipulation– In hand manipulation refers to the ability to manipulate objects within the hand. Manipulation of objects within the hand includes three aspects of mobility: translation, shift, and rotation of objects.

Translation is using your fingers to moving a little item from your palm to your finger tips (or your fingertips to squirrel the item into the palm). When you hold a coin in your palm and manipulate it to your finger tips to push it into a piggy bank or vending machine, you are demonstrating palm-to-finger translation.

Shift is moving an object using the pads of your fingers…adjusting the pencil grip is demonstrating finger shift.  Another example might be manipulating a button or a zipper with the finger tips.

Rotation is rolling an object using the fingertips.  Examples of rotation are rolling a pencil in your fingertips, turning a pencil over to use the eraser, or opening a bottle top by rotating the lid on your finger tips.

Wrist extension– A slightly extended wrist or neutral wrist allows for a functional grasp and optimal position of the fingers in opposition to the thumb. Wrist stability enables the fingers to manipulate objects without the wrist moving around. Proximal stability is needed for distal mobility and this applies in the wrist in relation to the hand and fingers.

Wrist stability

Arch development– Arch support in the hand is related closely to the separation of the sides of the hand. Refinement of fine motor skills in the hand (the radial side) happens when the power half (the ulnar side) is stabilized.  A functional fine motor grasp and manipulation of objects is more accurate when the ring and pinky fingers are flexed (bent) into the palm. This positioning stabilizes the MCP arch and allows for control of the pointer and middle fingers. Separation of the two sides of the hand allow for more precise use of the thumb. Hand separation starts when a baby bears weight through their arm and ulnar side of the hand while carrying a toy in the radial side.  This simple activity developmentally lengthens the muscles of the ulnar side.

Intrinsic hand strength– The intrinsic muscles are the muscles in the hand that define the arches of the hands, bend the knuckles, and oppose with the thumbs.  Among these muscles are a group called the lumbricals.  The lumbrical muscles have a job to bend (flex) the MCP joints and extend (straighten) the PIP and DIP joints.  When the lumbricals are in action, the hand might look like it is holding a plate with the big knuckles bent and the fingers extended. 

Thumb IP joint flexion– The thumb interphalangeal joint is responsible for flexing or bending the end of the thumb. the joint allows us to pick up very small items in pincer grasp and enables a functional tripod grasp while holding a pencil. Sometimes, kids hold their pencil with the thumb IP joint in a hyper-extended position as a result of weakness or lax ligaments and in effort to provide stability while moving the pencil.  Other times, kids wrap their thumb over the pencil in a thumb wrap grasp as a result of weakness and also in attempt to provide stability in handwriting.

Thenar eminence strength (thumb side of the hand)– Separation of the sides of the hand divides the hand into halves. The thumb side has a fleshy mass below the base of the thumb called the thenar eminence. These muscles pull the thumb into a bent, flexed position and opposition. positioning stabilizes the MCP arch and allows for control of the pointer and middle fingers.

Hypo thenar eminence strength (pinkie side of the hand)- That same separation of sides divides the pinkie side of the hand. Along the length of the pinkie side is the power muscles which help with stabilization of the hand during precision tasks such as writing with a pencil or cutting with scissors. A cupped palm requires engagement of the hypothenar eminence in order to hold objects in the hand. Hand separation starts when a baby bears weight through their arm and ulnar side of the hand while carrying a toy in the radial side.  This simple activity developmentally lengthens the muscles of the ulnar side.

Opposition– Opposition of the thumb means the tip of the thumb touches the tip of a finger, or the fleshy pad of the thumb touches the pad of a finger. When opposing the thumb to the fingers, small objects are able to be held and manipulated. When opposing, the thumb’s thenar muscles work to advancing and positioning objects pencil when writing, managing a button with ease, and pulling a zipper. Rotation of the thumb at the CMC joint is needed in collaboration with flexion of the MCP joint and IP joints. With a closed thumb web space and lateral pinch of the thumb versus true opposition, a child will fumble.

https://www.clinicians-view.com/University/PDF/HF01/HF01TextPreview.pdf

https://teachmeanatomy.info/upper-limb/muscles/hand/

Muscles of the thumb

Intrinsic (thenar)

Abductor Pollicis Brevis

Adductor Pollicis

Flexor Pollicis Brevis

Opponens Pollicis

Extrinsic

Abductor Pollicis Longus

Extensor Pollicis Brevis

Extensor Pollicis Longus

Flexor Pollicis Longus

lumbricals

interosseli

dorsal

palm

one for all, all for one

nine muscles on the thumb

eight muscles of our thumb

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3722657/

https://www.nspt4kids.com/parenting/evaluating-effective-pencil-grasps/

https://www.yourkidsot.com/blog/top-tips-for-teaching-handwriting

https://www.teacherspayteachers.com/Store/Your-Kids-Ot

ramp 2023

[09/05, 2:07 PM] sydney Sean  https://www.invacare.com.au/move/portable-ramps/personal-multipurpose-and-ebl-ramps

Called "Dec-Pac Ramps" with "EDGE BARRIER LIMITER" ( EBL Specifications

    Length: 70cm

    Width: 74.5cm

    Max Height: 17.5cm

    Weight: 4.7kg

    Maximum User Weight: 300kg

https://www.invacare.com.au/move/portable-ramps/personal-multipurpose-and-ebl-ramps

 https://www.invacare.com.au/download/file/fid/252

local dealer

http://www.healthliving.com.hk/invacare-edge-barrier-limiter-ebl.html

20230428_new page

 

Hester Chan 5 mins

jannis and hester 3mins

hansa 303 

chris the qworld champion

simulator

first sail keith

volunteer

Poon Tsz ming

https://emm.edcity.hk/media/《睇得見%E3%80%82聽得到+》+2+做男人、做老公、做阿爸/1_j7d3y0bz

wheeyboat

highfield s9

i

patrick chan rib

https://www.missisle.org.uk/

hilary-lister-first-disabled-woman-to-sail-solo-around-britain

My new project with Patrick Chan

Hoisting steps

Cushions 

 Adaptation on sling seat

Racing

Deaf sailing

GBRblindsailing

AutismOnTheWater

20230404phab

hksf

jannis 

hansa 303 

chris

mohan crew profile 2023 four peaks

 crew profile back ground

•Skipper 船長: Enrico Zanella (Solarista Club)

•Co Skipper 共責船長 : Fred Vaudaine (Runner跑手)

•Helm 舵手: Foo Yuen Wai (付遠威) (Parasailor)

•Mainsail 控帆手: Puk Chi Yeung (畢熾揚) (Parasailor)

•Mainsail / Head sail 控帆手: Leung Wun Wa (梁煥華) (Parasailor)

•Jib / Head sail 控帆手: Leung Yuk Chun Sylvia (梁玉珍) (Parasailor)

•Lookout sailing 船員: 

David Bridger (runner跑手) 

 Law Yiu Chi Sunny 羅耀智 (runner跑手)

 Wong Chun Kiu 黃俊橋 (runner跑手)

•Para-runners 殘障跑手:

 鄭裕聰  Cheng Yue Choong(deaf聽障)

 馮錦雄 Fung Kam Hung (amputee截肢人仕)

•Crew Cares 船上支援 : Kay Rawbone (Sailability Founder)

MoHan project brief 2022

Origin of the project

Sailability Mohan, a Sailing Inclusive Therapeutic Sailing Platform for people with disabilities. Hk

https://www.youtube.com/watch?v=4R_qgFDCCok&t=486s

Sailability MoHan "The Story". MoHan is in fact a Sailing Therapeutic Platform for disabled. 230722

https://www.youtube.com/watch?v=SHgTraCjpVg

Arrival of the boat from europe

https://www.youtube.com/watch?v=SDKZVB8EX-Q&t=9s

MoHan arrival day at Hebe Haven Yacht Club 23rd July 2022

https://www.youtube.com/watch?v=kjoDCg-wRRs

news coverage of action

李嘉誠基金會捐贈新帆船　助殘疾人士寓治療於航海體驗｜溫多娜

https://www.hk01.com/%E8%B2%A1%E7%B6%93%E5%BF%AB%E8%A8%8A/795966/%E6%9D%8E%E5%98%89%E8%AA%A0%E5%9F%BA%E9%87%91%E6%9C%83%E6%8D%90%E8%B4%88%E6%96%B0%E5%B8%86%E8%88%B9-%E5%8A%A9%E6%AE%98%E7%96%BE%E4%BA%BA%E5%A3%AB%E5%AF%93%E6%B2%BB%E7%99%82%E6%96%BC%E8%88%AA%E6%B5%B7%E9%AB%94%E9%A9%97-%E6%BA%AB%E5%A4%9A%E5%A8%9C

https://hongkongbuzz.hk/2022/08/sai-kung-charity-sailability-accepts-new-therapeutic-boat-donation

李嘉誠基金會向「香港航能」捐贈全新旗艦帆船　為殘疾人士進行具治療意義的航海訓練

https://inews.hket.com/article/3310269/%E3%80%90%E6%9D%8E%E5%98%89%E8%AA%A0%E3%80%91%E6%9D%8E%E5%98%89%E8%AA%A0%E5%9F%BA%E9%87%91%E6%9C%83%E5%90%91%E3%80%8C%E9%A6%99%E6%B8%AF%E8%88%AA%E8%83%BD%E3%80%8D%E6%8D%90%E8%B4%88%E5%85%A8%E6%96%B0%E6%97%97%E8%89%A6%E5%B8%86%E8%88%B9%E3%80%80%E7%82%BA%E6%AE%98%E7%96%BE%E4%BA%BA%E5%A3%AB%E9%80%B2%E8%A1%8C%E5%85%B7%E6%B2%BB%E7%99%82%E6%84%8F%E7%BE%A9%E7%9A%84%E8%88%AA%E6%B5%B7%E8%A8%93%E7%B7%B4

香港航能獲李嘉誠基金會捐贈新旗艦帆船「無限號」已首航

https://hk.sports.yahoo.com/news/%E9%A6%99%E6%B8%AF%E8%88%AA%E8%83%BD%E7%8D%B2%E6%9D%8E%E5%98%89%E8%AA%A0%E5%9F%BA%E9%87%91%E6%9C%83%E6%8D%90%E8%B4%88%E6%96%B0%E6%97%97%E8%89%A6%E5%B8%86%E8%88%B9-%E7%84%A1%E9%99%90%E8%99%9F-%E5%B7%B2%E9%A6%96%E8%88%AA-091126976.html

香港航能獲李嘉誠基金會捐贈新旗艦帆船

http://www.hkcd.com/hkcdweb/content/2022/07/24/content_1356195.html

李嘉誠基金會向香港航能捐帆船

https://www.wenweipo.com/a/202207/25/AP62ddabe4e4b033218a59604c.html

李嘉誠基金會捐贈新帆船　助殘疾人士寓治療於航海體驗

https://oneclick.hku.hk/news-post/%E6%9D%8E%E5%98%89%E8%AA%A0%E5%9F%BA%E9%87%91%E6%9C%83%E6%8D%90%E8%B4%88%E6%96%B0%E5%B8%86%E8%88%B9%E3%80%80%E5%8A%A9%E6%AE%98%E7%96%BE%E4%BA%BA%E5%A3%AB%E5%AF%93%E6%B2%BB%E7%99%82%E6%96%BC%E8%88%AA/

李嘉誠基金會捐贈「無限號」首航 為殘疾人士進行治療訓練

https://finance.mingpao.com/fin/instantf/20220724/1658658091895/%E6%9D%8E%E5%98%89%E8%AA%A0%E5%9F%BA%E9%87%91%E6%9C%83%E6%8D%90%E8%B4%88%E3%80%8C%E7%84%A1%E9%99%90%E8%99%9F%E3%80%8D%E9%A6%96%E8%88%AA-%E7%82%BA%E6%AE%98%E7%96%BE%E4%BA%BA%E5%A3%AB%E9%80%B2%E8%A1%8C%E6%B2%BB%E7%99%82%E8%A8%93%E7%B7%B4

KellyChu - 香港航能獲李嘉誠基金會捐贈 「無限」新帆船 締殘疾治療體驗｜Executive日記

https://hd.stheadline.com/news/columns/0/20220725/992675/%E5%B0%88%E6%AC%84-KellyChu-%E9%A6%99%E6%B8%AF%E8%88%AA%E8%83%BD%E7%8D%B2%E6%9D%8E%E5%98%89%E8%AA%A0%E5%9F%BA%E9%87%91%E6%9C%83%E6%8D%90%E8%B4%88-%E7%84%A1%E9%99%90-%E6%96%B0%E5%B8%86%E8%88%B9-%E7%B7%A0%E6%AE%98%E7%96%BE%E6%B2%BB%E7%99%82%E9%AB%94%E9%A9%97-Executive%E6%97%A5%E8%A8%98

香港航能獲李嘉誠基金會捐贈新旗艦帆船「無限號」已首航

https://www.quamnet.com/post/olFfd1dGMFpRe2O4Agyjd

FB action

15/1/2023

https://www.facebook.com/351624328191298/posts/pfbid0j7MKN1ofNULPxjtdyoEEcuK2nLDqaMLhzjX5s2saP4osyxdMpkVN2UnEq4bqW987l/?app=fbl

Preparing for four peaks  race

20/12/2022 

training for four peaks

https://www.facebook.com/351624328191298/posts/pfbid08FsZ5sJR65eW3pV8zwJy35TxweQkUqCiDnF65MXgiENQQqk8x9EZeeGsXLDNBwn8l/?app=fbl

https://www.4peaksrace.com/race-information

11/12/2022

Last race for winter monsoon

https://www.facebook.com/351624328191298/posts/pfbid06XwkPC5Xnu6sGfSXuWWvAkoCbMK5bdeGyK3kGyGDvmDT5RxY13PWfjHYoymeDP1zl/?app=fbl

3/12/22

International day of disability

https://www.facebook./351624328191298/posts/pfbid02gsHGQef268ZhgyXkvXnt9W4nXehMEWn4NkzJHcEiJj6pL1ifvBGV1QVXt8kgWPx6l/?app=fbl

20/11/2022

Round the HK island race, RHKYC

https://www.facebook.com/351624328191298/posts/pfbid02qW1ThQqUz9QTThF7MDVLnjUV9fhLTNRYb5Acq8bh5ExSocqL8qzEwkR9hSfJWCsMl/?app=fbl

video

https://www.facebook.com/351624328191298/posts/pfbid021rzbcPKcv7vHvu7Ma2fKr8F5btYgrR6qtzZTt9TEhVFPcG5rakc41PS3fJXp4Rnml/?app=fbl

22/10/22

Open day at 24 hr  race, HHYC 

https://www.facebook.com/351624328191298/posts/pfbid0bpbgXVE5eoGyRYUhqvLBNEXADZbJggeT7nFbedvHrriCjn7vDTEq8N4SJhr1vNQUl/?app=fbl

11/10/22

Women sailing festival, HHYC

https://www.facebook.com/351624328191298/posts/pfbid035btEPfKsDwasnihjkzZSaGi4ufQiSNN1erUTC53FeSEsKd2QuhADRDUNC7zsuiE1l/?app=fbl

https://www.facebook.com/351624328191298/posts/pfbid0Ut3sWTGogd7fhcVuGqJXoThUikRXDYgkz8MJTUMzDkVFyLuWMPbnfeK2UgxyEnezl/?app=fbl

29/9/22

Mohan serve as signal boat at Bart Bash race, HHYC

https://www.facebook.com/351624328191298/posts/pfbid0abW8KYtoHSsS5ZoPZcD9X9rq713UkwoyuzpQnpSCRkm8AsE6vqvsGyUhZehqMhqNl/?app=fbl

11/8/22

Start training with para team sailors of SHK

https://www.facebook.com/351624328191298/posts/pfbid02YBVfXk4fXLKvVuqMMWLazEfP7qWH6PP5EDWMbiWa7Pyr7gAdjVPH56LTYuh2YzEjl/?app=fbl

https://www.facebook.com/351624328191298/posts/pfbid02YBVfXk4fXLKvVuqMMWLazEfP7qWH6PP5EDWMbiWa7Pyr7gAdjVPH56LTYuh2YzEjl/?app=fbl